Managing Emotions in Teens: Responding to Dysregulation and Challenging Behaviors: The Role of Lifestyle in Stress and Coping for Youth -- Practical Strategies [Presentation Notes and Video].

Year Published
Author (Individual)
Singh, Nimi.
Author (Organization)
University of Minnesota. Children, Youth and Family Consortium.
Resource Type
Resource Format
Audio Visual
Learn how lifestyle can impact both positively and negatively on mental and emotional functioning, and practical strategies to help young people make healthier choices regarding sleep, nutrition, physical activity, and relaxation. (Author abstract)

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