Ed. Note: This blog post originally appeared on the ACF Family Room Blog. Read the original post here.
After I graduated from college, I started lifting weights as a hobby. Now it helps me release stress. I enjoy doing it. I enjoy competing. It makes me feel good about myself.
Pound for pound, I was the strongest in my gym. I was bench pressing 315 pounds. Then I started feeling pain in my left shoulder. But I didn’t have... Continue Reading